Seeing the Light in Each Other 12/18/2025 02:53 pm
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This talk explores how to see past the mask of personality and glimpse the sacred goodness shining through each person we meet. As we become mirrors of this goodness, we help one an ... LISTENPAUSE
Meditation: Meeting Life with a Kind Presence (21:28 min.) 12/18/2025 04:25 am
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This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises ... LISTENPAUSE
Meditation: The Center of Now (22:26 min) 12/11/2025 01:45 am
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The portal to presence is awakening through the body from the inside out, and then opening to include sound in field of aliveness. This reveals the awake space that everything’s happ ... LISTENPAUSE
The Liberating Power of Conscious Intention – Part 2 12/10/2025 10:23 am
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While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, gu ... LISTENPAUSE
The Liberating Power of Conscious Intention – Part 1 12/04/2025 04:12 am
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While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, gu ... LISTENPAUSE
Meditation on Intention: Coming Home to What Truly Matters (22:38 min.) 12/03/2025 05:52 pm
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In this guided meditation, we explore the power of intention—the quiet inner compass that reconnects us with our sincerity, our longing, and the truth of our own hearts. Thr ... LISTENPAUSE
The Evolving of Generosity 11/27/2025 04:19 am
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In this week’s talk, we explore the heart practice of generosity—a teaching at the very center of the Buddhist path and a medicine so deeply needed in our world.
Togethe ... LISTENPAUSE
Meditation: Inner Space – Gateway to Open Awareness (20:08) 11/26/2025 08:31 pm
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This meditation is adapted from a meditation called “Open Focus.” Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, whic ... LISTENPAUSE
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.) 11/19/2025 07:35 pm
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Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash through. With the same rec ... LISTENPAUSE
Awakening Compassion in a Fearful World: The Practice of Tonglen 11/19/2025 01:34 pm
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As anxiety, division, and digital distance numb our hearts, we risk losing our ability to truly feel the lives of others. In this talk, we’ll explore how compassion aris ... LISTENPAUSE
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